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Our group fitness classes are fun, challenging, social distancing-friendly, and designed to give you results that you can feel and see.  All classes will include general cardiovascular conditioning and full-body strength training.  Class size is limited to 10 participants per class to ensure safety, proper form, and to give you individualized coaching.


COVID-19 NOTICE: Each participant will have their own stations and/or equipment. Sanitizing wipes, spray, and hand sanitizer will be provided before & after each class. Instructors & participants are expected to wear face masks. Please bring your own water bottles.

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Call 240-406-1265  to sign up!