

Philosophy
We Genuinely Care About You!
Physical Therapy
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We address the entire body to resolve the underlying cause of your pain
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We appreciate differences between each human body and how we are not created in perfect symmetry
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We honor the strong linkage between the brain and the body
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We will work with you to maximize your body's efficiency and performance at all stages of life
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We use many methods, tools, disciplines, and credentials to maximize your results
Fitness Coaching
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"We believe in the art and science of being a Performance Coach." –Dr. Liz
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We believe in high intensity training, interval training, metabolic training, and functional training
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We master deceleration of the body to prevent injury
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We plan individualized workouts based upon the needs of each person, group, or team
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We create a safe environment for performance training
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We integrate Postural Restoration® into performance training programs


