Reach Your Peak
We support athletes of all abilities and aspirations, from beginners to potential Olympians. Our focus is on preparing for competition, injury prevention, and helping each individual reach their personal best in their chosen sport.
Get Back in the Game
Our specialized physical therapy programs are crafted to get you back to doing what you love as quickly and safely as possible. Our experts work closely with athletes, tailoring rehabilitation plans to ensure a swift return to competition while minimizing the risk of future injuries.
Your Training Destination
Launch is the ultimate destination for athletes at all levels striving to optimize their performance, recover from injury, and achieve their full potential with cutting-edge training techniques, expert coaching, and personalized attention from top professionals.
In-Season Training
Sharpen your in-season regimen with Launch's specialized training programs, designed to maintain peak physical condition and enhance your game readiness. Our experienced coaches adapt each session to ensure you stay at the top of your sport throughout the competitive season.
Off-Season Training
Our expert coaches and therapists work closely with athletes to design personalized training regimens and rehabilitation plans, ensuring they maximize their off-season by building strength, improving mobility, and addressing injuries or limitations. With Launch's support, athletes can use the off-season as a valuable opportunity to fine-tune their performance and set the stage for success in the upcoming season.
Injury Care and Prevention
At Launch, we understand the physical demands placed on athletes and the importance of staying injury-free. Our specialized injury care and prevention programs are designed to keep athletes in peak condition, helping them stay on the field, court, or track. Focusing on targeted assessments, proactive training strategies, and expert guidance, we empower athletes to navigate the competitive world of sports with resilience and confidence.
Through precise assessments, we identify biomechanical issues, muscular imbalances, and movement dysfunctions, allowing us to tailor injury prevention plans that address vulnerabilities and optimize athletic performance.
We believe in the power of proactive training strategies that include customized strength and conditioning regimens, specialized injury prevention exercises, and performance enhancement protocols designed to fortify athletes against injuries and enhance their competitive edge.
Sport Longevity
Sport longevity is a paramount concern for athletes, and at Launch, we are dedicated to extending athletic careers. We provide expert guidance on injury management, load management, and performance enhancement to support athletes thriving throughout their sporting journey, from youth to adulthood and beyond.
Launch provides expert guidance and strategies to prevent sports-related injuries, as well as comprehensive care for effective injury management and recovery.
Our specialized training programs and coaching help athletes of all levels reach their peak performance potential, ensuring they stay competitive and perform at their best.
We customize training and recovery plans to help athletes manage their workload effectively, preventing overtraining and burnout while maximizing performance gains.
Launch offers age-specific training programs to help athletes adapt their training routines as they progress in their careers, ensuring they maintain their competitive edge.
Professional & Olympian
We take immense pride in partnering with professional and Olympian athletes, providing them with top-tier training methods, personalized coaching, and advanced strategies to enhance their performance, enabling them to achieve excellence in their athletic endeavors.
And when you’re ready to retire, Launch is here to help you discern how to make your post-career transformation – of mind, as well as of body.
Flexible Appointments
Our flexible appointment scheduling caters to the demanding and ever-changing routines of athletes, ensuring that they can access our services at their convenience. Whether it's for injury care, performance optimization, or training, our adaptable scheduling helps athletes maintain consistency in their fitness journey, aligning with their rigorous training schedules.
Library
Browse resources to supplement the pursuit of your peak.
Testimonials
Our athlete members weigh in on their experiences of The Launch Difference.
I’ve never felt better since I started working with Liz, She had me feeling great from the first day of Spring Training until the day I got traded. Her knowledge of ... Read More
Nick Johnson (MLB)
It is well known that athletes put their bodies through much more physical stress than the normal human being. As a right-handed pitcher for the Washington Nationals, I know very specifically how the ... Read More
Craig Stammen (MLB)
I had the pleasure of working with Dr. Wheeler as our Physical Therapist during the 2009 Nationals baseball season. I have been a professional strength coach for over 30 years and ... Read More
John Philbin (NFL & MLB)
I just wanted to let you know that Michael got his first start yesterday. He has been improving with each effort and this was his best so far. After the game he was ... Read More
Jeff O. (father of Starting Pitcher, Clarksburg HS)
Rowing competitively for 20 years I developed chronic, sometimes debilitating lower back pain. Dr. Liz studied the x-rays and observed that my SI joint was “stuck” and was likely referring pain ... Read More
Juanita R.
Liz Wheeler’s expertise was key to my recovery and return to MLB pitching post-elbow surgery. Her dedication and intelligence in PT are unmatched ... Read More
Craig Stamman, MLB Starting Pitcher, Washington Nationals & San Diego Padres
Over 12 years in the NFL, I learned that my body was my business and you pay for a successful career with a long list of physical issues when you retire. Liz taught me how ... Read More
Ryan Kuekl, NFL 49ers, Redskins, Browns, NY Giants (1995-2007)
Liz worked on my pitching arm daily. Without her help during the season, I wouldn’t have been able to go out and pitch when I was supposed to. And after surgery, without the help of ... Read More
Jordan Zimmermann, MLB starting pitcher. Washington Nationals 2009.
Liz did a great job telling me why I have had back problems and what was causing them. She gave me the information and the exercises to fix it. Most professionals have told me how ... Read More
Josh Willingham, MLB outfielder (Marlins, Nationals)
Liz and her exceptional staff have been absolutely phenomenal. Their passion for success and relentless pursuit of helping athletes achieve their goals is what not only sets them apart but simply makes them ... Read More
Jean-Pierre van der Merwe, Goalie
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